{"title":"Workshops \u0026 Events","description":"\u003cp\u003eDiscover transformative experiences at Senses Studio. From restorative yoga retreats to immersive sound bath sessions, each offering is designed to deepen your practice and inspire inner balance. Open to all levels—join us and elevate your wellness journey.\u003c\/p\u003e","products":[{"product_id":"90-minutes-insight-yoga-by-janet-lau","title":"90 minutes Insight Yoga by Janet Lau","description":"\u003cp\u003eThere are countless yoga classes out there,\u003cbr\u003ebut few that truly care for both body and mind.\u003c\/p\u003e\n\u003cp\u003eIf you’re looking for a space to slow down and breathe —\u003cbr\u003e▫ to move gently, without forcing or striving;\u003cbr\u003e▫ to rest in a place where you can drop your guard and simply be;\u003cbr\u003e▫ to unwind tension and lighten the heaviness you’ve been carrying;\u003cbr\u003e▫ to understand your body better and connect with your inner voice;\u003cbr\u003ethen Insight Yoga may be what you need.\u003c\/p\u003e\n\u003cp\u003eEach class is designed in the moment, responding to how everyone feels that day.\u003cbr\u003eThere’s no competition, no right or wrong,\u003cbr\u003ejust room to explore what feels supportive for you.\u003c\/p\u003e\n\u003cp\u003eBut what may appear “right” on the surface may not truely serve our needs.\u003cbr\u003eThroughout class, the teacher explains the purpose behind each movement —\u003cbr\u003eYou’ll learn how to adjust intensity and listen to your body\u003cbr\u003eso that your practice feels safe, balanced, and deeply personal.\u003c\/p\u003e\n\u003cp\u003eThis way of practicing helps you make choices with awareness,\u003cbr\u003einstead of doing poses on autopilot or trying to “get it right.”\u003c\/p\u003e\n\u003cp\u003eA yoga class may look simple from the outside,\u003cbr\u003ebut the internal shift it brings can be profound.\u003cbr\u003eWhen you start moving in a way that truly fits your body,\u003cbr\u003esomething clicks — the practice feels lighter, more connected, almost effortless.\u003c\/p\u003e\n\u003cp\u003eEveryone is welcome — whatever your level or experience.\u003c\/p\u003e","brand":"Yoga Senses","offers":[{"title":"28 February 2026 (Sat) 11:00am","offer_id":47771631747242,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":false},{"title":"28 March 2026 (Sat) 11:00am","offer_id":47771631780010,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":false},{"title":"25 April 2026 (Sat) 11:00am","offer_id":47771631812778,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":false},{"title":"23 May 2026 (Sat) 11:00am","offer_id":47771631845546,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":true},{"title":"20 June 2026 (Sat) 11:00am","offer_id":47771631878314,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":true},{"title":"8 August 2026 (Sat) 11:00am","offer_id":48008214184106,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":false},{"title":"19 September 2026 (Sat) 11:00am","offer_id":48008214216874,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/janetttc1_322ca085-5c86-4fc1-bb80-8f2dcbbc821e.png?v=1778849697"},{"product_id":"janet-lau-yoga-teacher-trainings-info-session-瑜伽師資培訓簡介會","title":"(FREE | Cantonese only) Janet Lau: Registered Teacher Training Online Briefing Session","description":"\u003cp\u003eJanet Lau will be hosting various Teacher Training modules at our Lai Chi Kok branch in 2026. Designed for flexibility, you can enroll in individual modules or combine them to complete your 200, 300, or 500-hour certification.\u003c\/p\u003e\n\u003cp\u003eMissed our live info session? No problem! The Zoom information session has concluded, and the recording is now available online. You can watch it at your own pace. The video covers module details, class flow, and FAQs.\u003c\/p\u003e\n\u003cp\u003eThe \"Cultivating Awareness\" Yin Yang Flow Teacher Training consists of four modules:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYin Yang Yoga\u003c\/li\u003e\n\u003cli\u003eThe Yogi\u003c\/li\u003e\n\u003cli\u003eMindfulness\u003c\/li\u003e\n\u003cli\u003eBeing Yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAccess the Recording:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: Online Recording (Watch anytime)\u003c\/li\u003e\n\u003cli\u003eLanguage: Cantonese\u003c\/li\u003e\n\u003cli\u003eFee: Free of charge\u003c\/li\u003e\n\u003cli\u003eHow: Checkout and then Whatsapp us at 9881-0801. We would send the recording link on Whatsapp\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Yoga Senses \u0026 Pilates","offers":[{"title":"Default Title","offer_id":46249404104874,"sku":"","price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/039993b1-0a8b-41b0-8a26-da10735817f6_1.jpg?v=1778849637"},{"product_id":"foundations-of-buddhism-by-janet-lau","title":"Foundations of Buddhism 8-day Workshop | Janet Lau","description":"\u003cdiv class=\"class-type-card__description rte\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTrue mindfulness is awareness with equanimity — not just calm.\u003cbr\u003eOver these 8 days, we trace the Buddha’s awakening 2,500 years ago and explore core teachings (Four Noble Truths, Noble Eightfold Path, dependent origination) in an accessible way, using real-life examples to show how they apply to modern stress, emotions, and relationships. You’ll directly experience Buddhist meditation methods (shamatha \u0026amp;amp; vipassana), building a solid base for weaving mindfulness into yoga and daily life.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCourse Date:\u003c\/h3\u003e\n\u003cp\u003eDate: 9-12, 16-19 Jul 2026 | 8 days\u003c\/p\u003e\n\u003ch3\u003eCourse Outline\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOrigins and core theories of Buddhism.\u003c\/li\u003e\n\u003cli\u003eHow Buddhist theory relates to daily life.\u003c\/li\u003e\n\u003cli\u003eIntroduction to Buddhist meditation methods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLearning Outcomes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDeeper understanding of Buddhism and meditation\u003c\/li\u003e\n\u003cli\u003ePractical application of mindfulness in daily life\u003c\/li\u003e\n\u003cli\u003eGreater ease facing life’s challenges\u003c\/li\u003e\n\u003cli\u003eMore kindness and inclusivity toward self and others\u003c\/li\u003e\n\u003cli\u003eAbility to practise seated, walking, and eating meditation independently\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Yoga Senses","offers":[{"title":"Default Title","offer_id":48365714047146,"sku":"20","price":11500.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/JanetTTCfinal.png?v=1780631281"},{"product_id":"korean-pilates-photography-bamon","title":"Korean Pilates Photography | Bamon x Senses Studio","description":"\u003cdiv class=\"class-type-card__description rte\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSenses Studio is proudly hosting Bamon, Korea’s top-tier professional Pilates photographer, right here in Hong Kong! \u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"emoji x1rg5ohu x16dsc37 x1c3i2sq x19la9d6 x1fc57z9 xexx8yu x1ccui7m x18d9i69 x18pi947 x6ikm8r x10wlt62 x19co3pv x11tp94h xw4jnvo x1qx5ct2 xfibh0p xiy17q3 x1xsqp64\"\u003e\u003cspan class=\"\"\u003e📸\u003c\/span\u003e\u003c\/span\u003eKnown for his rare mastery of Pilates anatomy and movement precision, he is bringing his expertise directly to you this June.\u003cbr\u003eSenses Studio 榮幸邀請到韓國頂尖普拉提攝影師 Bamon 親臨香港！\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"emoji x1rg5ohu x16dsc37 x1c3i2sq x19la9d6 x1fc57z9 xexx8yu x1ccui7m x18d9i69 x18pi947 x6ikm8r x10wlt62 x19co3pv x11tp94h xw4jnvo x1qx5ct2 xfibh0p xiy17q3 x1xsqp64\"\u003e\u003cspan class=\"\"\u003e📸\u003c\/span\u003e\u003c\/span\u003e大師級捕捉解剖學與線條美感，今個六月無需飛往韓國，在香港即可預約！\u003c\/p\u003e\n\u003cp\u003eEvery session takes place in Senses Studio private room with fully equipped with top-tier Balance Body equipment.\u003cbr\u003e每場拍攝均在Senses Studio Private room進行，並配備全套頂級Balance body普拉提器械。\u003c\/p\u003e\n\u003ch4\u003e🗓️ DATE \u0026amp; LOCATION \/ 日期與地點\u003c\/h4\u003e\n\u003cp\u003e• June 26 (Fri) \/ 6月26日 (五): Kwun Tong Studio \/ 觀塘分店\u003cbr\u003e• June 27 (Sat) \/ 6月27日 (六): Central Studio \/ 中環分店\u003cbr\u003e• June 28 (Sun) \/ 6月28日 (日): Causeway Bay Studio \/ 銅鑼灣分店\u003c\/p\u003e\n\u003ch4\u003eTime \/ 時間: 8:30 AM – 5:30 PM\u003c\/h4\u003e\n\u003cp\u003e✨ INVESTMENT \/ 拍攝費用\u003cbr\u003eEarly Bird Tier \/ 早鳥優惠: $3,300\u003cbr\u003eRegular Tier \/ 正價: $3,500\u003cbr\u003e📸 Includes 20 edited pictures \/ 已包含 20 張精修照片\u003c\/p\u003e\n\u003cp\u003eSlots are strictly limited. Secure your moment with Bamon before it fills up!\u003cbr\u003e名額非常有限，請在額滿前迅速鎖定你的高光時刻！\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Yoga Senses","offers":[{"title":"Default Title","offer_id":48383259476138,"sku":"20","price":3500.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/baonevent2.0.png?v=1780883538"}],"url":"https:\/\/yogasenses.co\/collections\/workshops-events.oembed","provider":"Senses Studio","version":"1.0","type":"link"}