{"product_id":"private-gyrotonic-class","title":"Gyrotonic® 嬋柔私人課程 - 2課試堂","description":"\u003cp\u003e\u003cspan\u003e嬋柔運動（Gyrotonic® method）是一套革命性的脊椎螺旋運動系統，融合了瑜伽、舞蹈、太極等多種運動元素。這項訓練強調意念、呼吸與螺旋走向的結合，透過流暢、弧圓且多面向的動作，活化脊椎與全身關節，增強活動幅度。\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e在 1小時的課堂中，您將在專業導師的引導下，使用獨特的禪柔器械（如 Pulley Tower），在減壓的狀態下安全地伸展。這項低衝擊訓練有助於改善肩頸、脊椎、髖關節的柔韌性與協調性，從內而外強化身心整合，讓您在日常生活中和運動時更加輕鬆自在。\u003c\/span\u003e\u003c\/p\u003e","brand":"Yoga Senses \u0026 Pilates","offers":[{"title":"Default Title","offer_id":47700649148586,"sku":null,"price":2000.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/9167\/0698\/files\/Yoga_Senses_Pilates_31_For_Digital_Use.jpg?v=1778849690","url":"https:\/\/yogasenses.co\/zh-tw\/products\/private-gyrotonic-class","provider":"Senses Studio","version":"1.0","type":"link"}