We would be opening a new studio in the heart of Central in Feb, stay tuned!

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Start your wellness journey at

Yoga Senses & Pilates

Starter Pack

Discover the perfect start to your journey at Yoga Senses & Pilates with our Pilates and Yoga Trial Classes in Hong Kong. Our trial packages are designed for beginners and seasoned practitioners alike, offering an affordable way to experience the transformative benefits of Yoga & Pilates.

Please read our terms and conditions before purchasing any packages on our website.

Any Studios

PILATES REFORMERS TRIAL

Pick any 2 pilates reformer class. For first-timers only.

One purchase per head.

CWB | KT

Pilates Circuit Trial

Pick any 2 pilates circuit classes at Causeway Bay or Kwun Tong. For first-timers only.

One purchase per head.

LCK | QB | KT

Yoga Trial

Pick any yoga class at Lai Chi Kok, Quarry Bay, or Kwun Tong. For first-timers only. One purchase per head.

Causeway Bay

Gyrotonic® 1:1 Trial Class

Dive into a one-on-one Gyrotonic® trial, awakening your spine and joints through fluid, circular motions for an unparalleled sense of body flow.

Any Studio

Pilates Reformer Private Trial

For first-timers only. One purchase per head.

Any studio

Private Pilates Reformer Class Package

The Pilates Reformer is the ultimate tool for efficiently building core strength and improving posture. Our private sessions offer exclusive guidance, allowing you to focus entirely on your personal health goals within the 1-hour session.

Any Studio

Yoga Private Trial

For first-timers only. One purchase per head.

Hong Kong Island

Free Corporate Trial - Yoga or Pilates

Work in Hong Kong Island? Here's an offer just for you! Enjoy a free group class with a colleague and a one-time 25% off our regular packages.

Our Studio Locations

Wellness Collective

Welcome to the Wellness Collective, for all the things related to yoga, Pilates, and holistic wellbeing. This is where we share inspiration, knowledge, and connection across our vibrant community.

Why Are More Yogis trying Pilates? 7 Real Reasons Revealed

Why Are More Yogis trying Pilates? 7 Real Reasons Revealed

Discover why Hong Kong’s yoga community is making the switch to Reformer Pilates. From targeting 'Tech Neck' and chronic back pain to achieving faster body sculpting results, we break down...

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Pilates vs. Yoga: 3 Key Differences, Benefits, and Equipment Guide to Help You Choose the Best Workout

Pilates vs. Yoga: 3 Key Differences, Benefits, and Equipment Guide to Help You Choose the Best Workout

Deep dive into the three key differences between Pilates and Yoga regarding core muscle engagement, flexibility, and training focus. Discover the advantages of Apparatus Pilates—such as the Reformer—to help you...

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