We have rebranded- Yoga Senses & Pilates is now Senses Studio!

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Senses Studio

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Starter Pack

Discover the perfect start to your journey at Senses Studio with our Pilates and Yoga Trial Classes in Hong Kong. Our trial packages are designed for beginners and seasoned practitioners alike, offering an affordable way to experience the transformative benefits of Yoga & Pilates.

Please read our terms and conditions before purchasing any packages on our website.

Any Studio

Pilates Reformer Private Trial

For first-timers only. One purchase per head.

1-on-1 Class
HK$900
1-on-2 Class
HK$1,200
Purchase Trial
Any studio

Private Pilates Reformer Class Package

The Pilates Reformer is the ultimate tool for efficiently building core strength and improving posture. Our private sessions offer exclusive guidance, allowing you to focus entirely on your personal health goals within the 1-hour session.

1-on-1 (5 Classes)
HK$4,750
1-on-2 (5 Classes)
HK$6,500
1-on-3 (5 Classes)
HK$8,250
1-on-4 (5 Classes)
HK$9,000
Purchase Class Package
Any Studio

Yoga Private Trial

For first-timers only. One purchase per head.

1-on-1 Class
HK$900
1-on-2 Class
HK$1,200
Purchase Trial
Any Studios

PILATES REFORMERS TRIAL

Pick any 2 pilates reformer class. For first-timers only.

One purchase per head.

2 Classes at HK Island Studios Valid for 1 month | Average HK$280 per class
HK$560
2 Classes at Kowloon Studios Valid for 1 month | Average HK$240.00 per class
HK$480
Purchase Trial
CWB | KT

Pilates Circuit Trial

Pick any 2 pilates circuit classes at Causeway Bay or Kwun Tong. For first-timers only.

One purchase per head.

2 Classes Valid for 2 months | Average HK$400 per class
HK$800
Purchase Trial
LCK | QB | KT

Yoga Trial

Pick any yoga class at Lai Chi Kok, Quarry Bay, or Kwun Tong. For first-timers only. One purchase per head.

2 Classes Valid for 2 weeks | Average HK$150 per class
HK$300
Purchase Trial
Causeway Bay

Gyrotonic® 1:1 Trial Class

Dive into a one-on-one Gyrotonic® trial, awakening your spine and joints through fluid, circular motions for an unparalleled sense of body flow.

2 Classes Valid for 1 month
HK$2,000
Purchase Trial
Hong Kong Island

Free Corporate Trial - Yoga or Pilates

Work in Hong Kong Island? Here's an offer just for you! Enjoy a free group pilates/ yoga class

Group Class (Yoga or Pilates Reformer)
FREE
Enroll Now

Yoga

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Performing a Side Plank during Core Pilate Workout with Joanne Wu

Pilates

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Our Studio Locations

What Our Students Think...

Wellness Collective

Welcome to the Wellness Collective, for all the things related to yoga, Pilates, and holistic wellbeing. This is where we share inspiration, knowledge, and connection across our vibrant community.

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普拉提器械入門 | Pilates Equipment 101

普拉提器械入門 | Pilates Equipment 101

現代人長時間坐在電腦前，肩頸繃緊、腰痠背痛、體態開始「寒背、肚腩、盆骨前傾」。 普拉提器械訓練，透過彈簧阻力和穩定控制，幫你安全又有效地啟動深層核心，改善姿勢，同時雕塑線條。 Senses Studio 選用美國 Balanced Body 器材，包括 Allegro® 2 Reformer 核心床、Cadillac 凱迪拉克床、Ladder Barrel 梯桶、Combo Chair 穩定椅，以及 GYROTONIC® ULTIMA REVEAL®️ 器械。讓你在穩定、順暢的動作中，安全有效地練習。 1. Allegro® 2 Reformer 核心床 全方位雕塑核心與線條 Allegro® 2 Reformer...

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點解做瑜伽可以減壓同令人感覺開心？

點解做瑜伽可以減壓同令人感覺開心？

最近好多朋友同學生都話： 「日日睇新聞都覺得心好累，想靜落嚟都好難。」戰爭畫面、一連串壞消息，好容易令情緒陷入焦慮、憤怒或者無力。但其實，瑜伽正正係一種能夠「重啟內在平靜」嘅練習。

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